Be part of Tracie Storey’s Course Empower Your Vitality System each Saturday at eight AM UK on Wanderlust TV as she takes over the Wanderlust TV Stay studio. You may atone for all earlier course classes right here.
Tracie has educated as a Vibrational Sound Practitioner exploring the transformational therapeutic properties of Bio-Resonance, Sound Meditation and likewise teaches Qi Gong as a part of her observe. Immediately she combines all these instruments because the founding father of her firm Elemental Resonance – a platform for restorative vibrational sound & motion remedy. As a practitioner, her periods are instinctively tuned to the person shopper, as a instructor and workshop lead her expertise stretch past the therapy room to incorporate immersive group sound harmonisations and meditation periods.
How did you start practising Qi Gong and meditation?
I began doing Sound Meditation round 2001-2002 while dwelling in London. I met an exquisite instructor who launched me to the facility of refined power utilizing sound as a part of her meditation expertise, then I began to deepen my information of studying Bio-Resonance which is Vibrational Sound utilizing Tuning Forks. I met Grasp Instructor Fabien Maman in 2012 and this was my first expertise of Qi Gong, I had practiced Shaolin Kung Fu and Tai Chi in London earlier than however by no means Qi Gong and it’s been a part of my life ever since.
How has your observe developed whenever you transitioned from being a pupil to being a instructor?
We by no means cease studying, I really feel I’ll all the time be a pupil however changing into a instructor was an excellent second, as I noticed the sweetness and significance of having the ability to go this excellent information over to others. It’s my imaginative and prescient to assist facilitate folks serving to themselves to be more healthy bodily and emotionally. The observe simply turns into increasingly embodied 12 months after 12 months.
What essence are you hoping is transmitted by way of the observe that goes past simply watching somebody on a display?
The essence that there’s true worth to cultivating a observe. “Well being is our best wealth!” – Lao Tzu. Being conscious that we’re the masters of our our bodies is a key and if we glance after it and all these unbelievable organs inside then it’s going to take care of us. Happiness begins inside!
What could be the one piece of recommendation you could possibly give to the Wanderlust TV streamers to deepen the reference to a instructor throughout their on-line observe?
Ask questions, be curious, ship me a message so we will join in real-time. We could not be capable of see each other nose to nose however we will nonetheless join. Hopefully in the future we can observe collectively in the identical place.
Morning or night observe – is yet another useful than the opposite?
Morning observe is nice for Qi Gong – because it units you up for the day and wakes up the physique after sleep state. Dawn Qi Gong is even higher. Generally I do Star Qi Gong observe at night time however that is tremendous uncommon.
Is there an individual, previous or current, who has influenced you to review and finally educate breathwork?
Grasp Fabien Maman confirmed me the true essence of Qi Gong and I really feel tremendous fortunate to have studied with him for a number of years and be within the lineage of his Masters – Grasp Pang Ming and Sensei Nakazono who studied below Ueshiba – the founding father of Aikido. The lineage is powerful with roots in each China and Japan.