The phrase legend is thrown round too typically, however on this episode, we’re genuinely joined by a legend of power sports activities – Odd Haugen.
Odd was America’s Strongest Man in 1999, has damaged a number of world data, competed, and gained nationwide titles in bodybuilding, weightlifting, and powerlifting, and helped manage and choose quite a few occasions worldwide. He coached Martins Licis to the 2019 Worlds’ Strongest Man title. And if that wasn’t sufficient, on the age of 70, he’s stronger than you!
On this episode, we focus on the teachings he’s discovered over 60 years of coaching.
We uncover the secrets and techniques to his superb grip power and lifting longevity.
This can be a fascinating perception into what it takes to get to the highest and keep there.
You may as well discover this podcast sitting on high of all my different Six Pack of Data podcasts (curated discussions with the best hypertrophy consultants on the planet).
Or search for Breaking Muscle’s channel and podcasts on the next providers: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.