Memorial Day weekend has arrived and we’re all prepared for summer time enjoyable to start. This vacation marks the unofficial begin of the summer time season. However extra importantly, it’s additionally a time to recollect those that have served in our army and paid the last word sacrifice whereas defending our nation and our freedom. Many Individuals commemorate the day with BBQs, picnics and seashore journeys. That can assist you keep on monitor together with your weight reduction objectives this vacation, we’ve put collectively a listing of a few of our favourite Wholesome Memorial Day recipes that everybody will get pleasure from.

From protein-packed grilled fundamental programs, recent fruity favorites and patriotic celebration plates, these 20 Memorial Day cookout concepts are certain to be successful!

Servings: 4

Energy per Serving: 178

On Nutrisystem, Rely As: 1 SmartCarb, ½ PowerFuel and 1 Further

Corn on the cob is a summer time picnic staple. Take it to the subsequent degree and save room on the grill and stovetop by making wholesome Mexican Avenue Corn in your air fryer. We even made the creamy Mexican road corn sauce wholesome and Nutrisystem-approved! Click on right here for the complete recipe! >

Grilled Balsamic Chicken for Memorial Day

Servings: 6

Energy per Serving: 140

On Nutrisystem, Rely As: 1 PowerFuel and a couple of Extras

Maintain grilled rooster easy and savory with a straightforward marinade. We perfected this balsamic marinade that features olive oil, balsamic vinegar, Italian seasoning, garlic and black pepper. Click on right here for the complete recipe! >

Greek Orzo Summer Salad

Servings: 2

Energy per Serving: 276

On Nutrisystem, Rely As: 1 SmartCarb, ½ PowerFuel, 1 Further and 1 Vegetable

Wholesome pasta salad recipes are important to your checklist of Memorial Day cookout concepts. This seasonal summer time salad is colourful, flavorful and totally different than every other pasta salad recipes that shall be on the BBQ. Click on right here for the complete recipe! >

5-Ingredient Patriotic Cheesecake

Servings: 10

Energy per Serving: 175

On Nutrisystem, Rely As: 1 SmartCarb and three Extras

Who knew that you’d solely want 5 elements to make a creamy, dreamy cheesecake dessert? This wholesome Memorial Day cake recipe consists of the colours of the flag and a crunchy graham cracker crust. Strive turning the berries into an American flag design in case you have some further time! Click on right here for the complete recipe! >

Caprese Turkey Burger for Memorial Day

Servings: 2

Energy per Serving: 282

On Nutrisystem, Rely As: 1 SmartCarb and a couple of PowerFuels

It’s burger season! Should you’re stocking up on burger recipes for a Memorial Day BBQ, this Caprese Turkey Burger is one that everybody will love. Click on right here for the complete recipe! >

Healthy Fruit Salad for Memorial Day

Servings: 6

Energy per Serving: 93

On Nutrisystem, Rely As: 1 SmartCarb and ½ Further

Wholesome Memorial Day recipes and cookout concepts ought to contain recent fruit and grilled proteins. This Wholesome Fruit Salad recipe checks off the primary field and pairs completely with your entire BBQ fundamental programs. Click on right here for the complete recipe! >

Cedar Plank Salmon

Servings: 4 (1 serving = Four oz.)

Energy per Serving: 161

On Nutrisystem, Rely As: 2 PowerFuels

A cedar plank makes grilling fish simple (and extra scrumptious!). Merely add spices to your salmon, throw it on a soaked cedar plank and grill for 14 to 18 minutes. Click on right here for the complete recipe! >

4-Ingredient Dill Pickle Egg Salad for Memorial Day

Servings: 2

Energy per Serving: 188

On Nutrisystem, Rely As: 2 PowerFuels and 1 Further

A tasty twist on a basic BBQ aspect dish, our easy Dill Pickle Egg Salad recipe for Memorial Day requires simply 4 elements: Eggs, pickles, dried dill and mayo. Click on right here for the complete recipe! >

Healthy Non-Alcoholic Strawberry Daiquiri

Servings: 2

Energy per Serving: 55

On Nutrisystem, Rely As: 1 SmartCarb

Toast to the beginning of summer time with this refreshing and fruity mocktail recipe. All you want is recent and frozen strawberries, water and lime juice for this blended beverage. Click on right here for the complete recipe! >

Marinated Steak Kebabs for Memorial Day

Servings: 6

Energy per Serving: 183

On Nutrisystem, Rely As: 1 PowerFuel, 1 Vegetable and a couple of Extras

Tender, juicy steak shines on this protein-packed fundamental course that you simply want in your vacation cookout. These simple skewers additionally present fiber with child potatoes, pink onions and bell peppers. Click on right here for the complete recipe! >

Must-Try Strawberry Pie

Servings: 8

Energy per Serving: 132

On Nutrisystem, Rely As: 1 SmartCarb and 1 Further

Memorial Day desserts should embrace a candy strawberry shock! Our strawberry pie recipe is a must-try, with its graham cracker crust and recent and fruity filling. Click on right here for the complete recipe! >

Creamy Cauliflower “Potato Salad” for Memorial Day

Servings: 4

Energy per Serving: 107.8

On Nutrisystem, Rely As: 1 PowerFuel and a couple of Greens

Take pleasure in creamy potato salad with a twist! Cauliflower florets are the bottom of this wholesome “potato salad recipe” that’s low carb and tremendous scrumptious. Click on right here for the complete recipe! >

Marinated Grilled Chicken Thighs

Servings: 4

Energy per Serving: 219

On Nutrisystem, Rely As: 2 PowerFuels and 1 Further

Add this marinated grilled rooster to your line-up of Memorial Day Cookout concepts! Tender rooster thighs are infused with citrus juices, olive oil and a mix of savory spices. Click on right here for the complete recipe! >

American Flag Fruit Tray for Memorial Day

Servings: 8

Energy per Serving: 110

On Nutrisystem, Rely As: 1 SmartCarb and a couple of Extras

This American Flag Fruit Tray is a powerful addition to your wholesome Memorial Day menu. Assorted pink, white and blue fruit creates a lovely American flag that’s the proper centerpiece in your picnic desk. White chocolate dipped banana slices make this tray further particular. Click on right here for the complete recipe! >

Simple Spring Green Pasta Salad

Servings: 4

Energy per Serving: 165

On Nutrisystem, Rely As: 1 SmartCarb, ½ PowerFuel and ½ Further

Whereas Memorial Day is the unofficial begin of summer time, it’s technically nonetheless spring. Rejoice with a straightforward pasta salad recipe that options one in all our favourite in-season veggies: Asparagus! Click on right here for the complete recipe! >

Spicy Inside-Out Cheeseburger for Memorial Day

Servings: 2

Energy per Serving: 353

On Nutrisystem, Rely As: 2 PowerFuels, 1 SmartCarb and 1 Further

It’s not Memorial Day weekend with out grilling! Whip up the last word wholesome burger recipe with lean floor beef, Worcestershire sauce, jalapeno pepper, shredded diminished fats cheese and a mix of savory spices. Serve them up on complete wheat sandwich thins with a serving of chunky salsa, sliced tomatoes and lettuce leaves. Click on right here for the complete recipe! >

watermelon berry salad for memorial day

Servings: 2

Energy per Serving: 92

On Nutrisystem, Rely As: 1 SmartCarb and 1 PowerFuel

This pink, white and blue fruit salad shall be one in all your favourite aspect dish recipes in your Memorial Day BBQ. Cubed watermelon, black pepper, fat-free feta cheese and recent mint are the proper fusion of candy and salty. Be at liberty to plate it up within the form of an American flag! Click on right here for the complete recipe! >

Shrimp and Scallop Skewers

Servings: 4

Energy per Serving: 137

On Nutrisystem, Rely As: 1 PowerFuel, ½ Further and 1 Vegetable

Shrimp and scallops are stacked onto skewers with sliced veggies, creating probably the most scrumptious Memorial Day cookout concepts. (We used zucchini, pink onions and bell peppers, however you too can incorporate cherry tomatoes and mushrooms!) Brushed in a home made lemon garlic butter sauce, they’re filled with protein AND taste. Click on right here for the complete recipe! >

Pretzel Crust Fruit Pie

Servings: 8

Energy per Serving: 177

On Nutrisystem, Rely As: 1 SmartCarb and three Extras

Pie crust is made simple with crushed pretzels, mild butter and coconut sugar. The creamy filling of this straightforward pie is even simpler, that includes mild whipped topping, lime zest and delightful sliced peaches and plums. Be at liberty to swap your favourite fruits into one in all our prime wholesome Memorial Day desserts. Click on right here for the complete recipe! >

Patriotic Booze-Free Sangria for Memorial Day

Servings: 4

Energy per Serving: 53

On Nutrisystem, Rely As: ½ SmartCarb

Seltzer water and a lightweight lemonade combine come collectively to create this refreshing beverage. Simply add the pink, white and blue fruits, pour it right into a cup, add a straw and luxuriate in! Click on right here for the complete recipe! >

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