No higher method to kick of 2020’s podcasts than with one a coach who has gained worldwide respect due to the trouble he has proven in pursuing and realizing the very best in energy and conditioning coaching.



James Fitzgerald has over 20 years of expertise as a energy coach. He was additionally the CrossFit video games champion in 2007 and is the founding father of OPEX, the schooling supplier for coaches looking for profession success, longevity, and achievement.


On this episode, we talk about:


  • Controlling the chaos of coaching for CrossFit
  • Why you shouldn’t do vitality programs work if you wish to construct muscle
  • The significance of the intestine in gaining muscle and energy
  • Why a cyclical strategy to your buying and selling and weight-reduction plan is sensible


That is a part of a set of interviews with among the main minds and thought leaders working within the business at present. I’m your host, Tom MacCormick, a private coach and on-line coach.


A couple of issues make these podcasts distinctive, and I hope gratifying and galvanizing: I’m attempting to curate the best hypertrophy specialists on the planet. I believe we now have gotten off to a superb begin with the specialists we now have interviewed thus far, and you’ll find a full record with their interviews on The Six Pack of Information web page.


Discover this and different Breaking Muscle podcasts on iTunes, Google Play, Spotify, YouTube, Stitcher, PlayerFM, and PodBean.


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