Our favourite consolation meals carry us again to that comfortable place. They’re heat, hearty and flavorful, leaving us full and glad lengthy after we’ve eaten. If solely there have been consolation meals recipes that don’t harm your weight reduction progress or sacrifice taste …

Excellent news: You CAN benefit from the deep pleasures of consolation meals and keep on monitor to your weight reduction aim.

That can assist you get began, we’ve chosen our favourite Nutrisystem-approved consolation meals recipes—every straightforward to make and excellent in your flex meals. Better of all, they’re so scrumptious, the entire household will clamor for extra (and don’t fear, extra is what we’ve got! Simply take a look at these 6 Hearty Sluggish Cooker Recipes >)

Listed below are 10 straightforward consolation meals recipes that gained’t harm your weight reduction progress:

1. Cauliflower Candy Potato Soup >

Depend As: 1 SmartCarb, 1 Vegetable, 1 Further

Cauliflower and candy potato make the thick creamy base for this rib-sticking soup. Garlic and onions carry out the savory taste, with a spark of ginger that enhances the pure sweetness of the primary substances. Click on right here to get the recipe! >

2. Corned Beef and Cabbage Soup >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 PowerFuel, 1 SmartCarb, 1 Vegetable

For lunch or as a dinner starter, the pub traditional satisfies huge appetites and pleases meat lovers. This model is brimming with actual corned beef brisket, potato chunks and chopped cabbage in a wealthy broth. Click on right here to get the recipe! >

3. Butternut Squash Turkey Chili >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 PowerFuel, 1 SmartCarb, 1 Vegetable, 1 Further

You’ll wish to make an enormous batch of this tasty crowd-pleaser. Lean turkey, black beans and plenty of greens maintain the calorie depend down and nutrient-levels excessive. Click on right here to get the recipe! >

4. Sluggish Cooker Artichoke Hen with Potatoes and Solar-Dried Tomatoes >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 PowerFuel, 1 SmartCarb, 1 Vegetable

Fill your crockpot with hen, potatoes, just a few greens and herbs, come again just a few hours later and also you’ll sit right down to a dinner that may really feel like a banquet. And also you get greater than 20 grams of protein with simply 182 energy per serving. Click on right here to get the recipe! >

5. Lean Beef Cacciatore >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 2 PowerFuels, 1 SmartCarb, 2 Greens, 2 Extras

In about 45 minutes, you’ll be able to sit right down to eat a dish so hearty you’ll be full for hours after. It fuels you up with huge bites of lean beef, plus orzo pasta and meaty mushrooms. Click on right here to get the recipe! >

6. Vegetable Lasagna Bake >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 PowerFuel, 1 SmartCarb

With its layers of creamy cheese and thick noodles, lasagna is a favourite of many households. This model is so loaded with tasty greens that nobody will discover it’s meat-free. Click on right here to get the recipe! >

7. Simple Hen Tetrazzini >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 PowerFuel, half SmartCarb, 2 Greens, 1 Further

White wine and Parmesan cheese give this casserole a very indulgent taste. To maintain the energy down and the satisfaction excessive, we used low-carb zucchini noodles, providing you with one other serving of greens whilst you merely benefit from the mix of tastes within the dish. Click on right here to get the recipe! >

8. 5-Ingredient Easy Eggplant Parmesan >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 PowerFuel, 1 Vegetable, 1 Further

The meatiest of greens, eggplant, makes a filling basis for a satisfying meal. Add zesty sauce and plenty of cheese, put all of it on a whole-wheat roll and you’ve got a flex lunch that may energy up a busy afternoon. Click on right here to get the recipe! >

9. Tremendous Tacky Broccoli Fritters >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 Vegetable, 2 Extras

These crispy pancakes are enjoyable “finger meals” that offer you a serving of greens—carrots and onions together with the broccoli—plus numerous fiber to fill you up. In fact, there’s loads of cheese to make your style buds comfortable. Click on right here to get the recipe! >

10. Berry Simple Bread Pudding Mug Cake >

Comfort Food Recipes That Taste Like Mom’s Home Cooking

Depend As: 1 SmartCarb, 1 Further

Bread pudding would possibly simply be the favourite of those consolation meals recipes —it’s heat, candy, moist and so satisfying. Made with entire wheat bread, almond milk and juicy berries, our bread pudding cake is also a wholesome deal with, with simply 127 energy in a serving. Click on right here to get the recipe! >

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