Over the past 26 years, we’ve licensed over 119,000 well being, diet, and health professionals. Every month, we acknowledge certainly one of our distinguished graduates who use what they’ve discovered to encourage others and make a distinction. 

Meet our graduate for the month of October, Anum Malik, an AFPA licensed Prenatal and Postnatal Specialist

How did you initially change into thinking about well being and wellness?

Well being and wellness solely grew to become essential to me after giving start for the primary time. I wasn’t ready for all of the methods my physique would change each bodily and mentally. I didn’t perceive how a lot of a toll the human physique can take when you don’t make bodily health and good diet a precedence. As soon as I hung out educating myself and studying about greatest practices relating to good well being, I simply needed to make the leap and assist others too.

Which certification did you select? Why did you select AFPA?

I selected the pre/postnatal health certification as a result of I wished to assist girls undergo an empowering being pregnant and postpartum interval. The impacts being pregnant, childbirth, and motherhood have on a girl are momentous, and proper care is massively negligent all over the place. In my house nation, Pakistan, the idea of pre/postnatal health is comparatively new, and that’s been probably the most inspiring a part of pushing it ahead! 

I selected AFPA as a result of their certificates course had all the things I used to be in search of. It coated every side of a girl’s being pregnant, supply, and postpartum in context to motion, corrective train, and diet. And I’m so glad I did!!

What was your profession like previous to getting licensed?

I’ve been coaching pregnant and postpartum girls for over a yr now and maintain a number of certifications on this area. However earlier than turning into a pre/postnatal well being and health coach, I labored within the growth sector in Pakistan, particularly working with firms advocating for social growth and human rights.

What’s you profession like now?

Right now, I run my very own pre/postnatal well being and health program. The aim is to assist girls have a wholesome and empowered journey by way of being pregnant and motherhood. My program includes of a complete health session with diet suggestions and every day motion assessments, tailor-made to pregnant and postpartum girls individually.

What are your favourite elements about your profession?

I like what I do and undoubtedly really feel like I’ve discovered my true calling! The most effective half is when girls really really feel bodily or mentally good after attending my courses. It thrills me to know my periods are serving to girls really feel higher and stronger.

Do you will have any consumer success tales you wish to share?

Certainly one of my purchasers was going by way of a painful being pregnant. She had remained fully sedentary, suffered from gestational diabetes, and was advised she was not possible to have a vaginal supply, however she actually wished one. She got here to me effectively into her third trimester, and I attempted to pay as a lot particular person consideration to her as attainable. I modified actions to make sure she was snug, went over her diet, and ensured she was getting ample exercise in and transferring accurately in every day actions. In two months, she delivered a superbly wholesome child by way of an uncomplicated four-hour labor course of! Her medical doctors attributed the final two months of effort to her simple supply. 

What recommendation do you will have for others serious about getting licensed?

I might counsel following what you’re actually keen about. If that is the place you are feeling your true skills lie, make the leap and simply bear in mind to at all times prioritize your consumer’s consolation and effectively being.

To attach with Anum, comply with her on Instagram for extra info or contact her by way of e-mail.



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